Lame I know...
Anyway its no excuse not to stick to a healthy plan and gain weight. Those two dreaded words. Food and exercise today which is what it might be for awhile I think. Not sure. Just need some accountability.
Food so far: (will update throughout day)
B-2 eggs, 2 slices turkey bacon, coffee
S-slice of peanut butter toast
L-
S-
D-
S-
E-2 hours of mowing and yard work and walk 2 miles
Water - get in 96 oz
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